-
-
-
-
-
-
-
How to answer the questions on this Intake...
Any questions asking about your current situation should be answered based on what you're experiencing with your cycle today (the day you're filling out the form).
All other questions referring to "recent menstrual history" should be answered based on your prior menstrual history going back about 3-6 months and what you would consider 'typical' for your cycle. If you are currently pregnant or newly postpartum, please answer these questions based on your menstrual history prior to your current or most recent pregnancy.
-
Contraindications
The following two sections screen for any steaming contraindications that suggest steaming should not be performed, that you should be referred out for additional supportive care before steaming is safe, or that adjustments should be made to personalize your steam plan and/or herbs.
-
Hard Contraindications
There are times when it is not beneficial for a woman to steam. First, let's check and make
sure that there are no hard contraindications.
Any of the following "Yes" replies indicate that vaginal steaming is contraindicated. It is not safe and could result in negative side effects such as the onset of bleeding or a miscarriage. Steaming should not be performed at this time.
-
Please select any of the following that apply: *
Please select any of the following that apply: |
Yes |
No |
Not Sure |
Are you currently on your period? |
|
|
|
Have you had two periods per month in your recent menstrual history? | |
|
|
Have you had spontaneous bleeding in your recent menstrual history? | |
|
|
Are you currently pregnant? | |
|
|
Are you actively trying to conceive pregnancy (including IUI, IVF, etc)? | |
|
|
Have you had any uterine or abdominal surgeries in the past 6 weeks (ex: cesarean, appendectomy, myomectomy, ovarian cyst removal, etc)? | |
|
|
-
Are you newly (0-6 months) postpartum? *
-
If you are newly postpartum, did you give birth...
-
-
-
Soft Contraindications
- If you are using the following birth control methods, vaginal steaming could cause a birth control failure. It is not recommended unless you are okay with a backup form of birth control or you are not concerned about a possible pregnancy.
- If you have an infection that presents as a burning itch, the warmth from the steam could be uncomfortable since there is already so much heat in that area. In this case it is best to seek treatment from an acupuncturist or other provider to get the burning sensation to go away prior to doing a vaginal steam session.
-
-
Sensitivities
Some women are very responsive to steam and it can cause a physiological response. If you are in this category then it is okay to steam, however your practitioner will adjust your steam session and herbs so that it perfectly suits you.
-
Any of the following "Yes" replies indicate sensitivity in which case a mild setup without a burner should be used. Under no circumstances should clients who have sensitivity use an advanced setup with a burner.
-
-
Are you currently trying to conceive?
-
Period Symptoms
Please select your answer based on your last three menstrual cycles. If you have been without a period for several months, please select your answers based on your most recent menstrual history.
-
-
-
-
Herb Selection
It is best to select herbs suitable to your constitution. Your practitioner will use the info from this intake form to select a suitable vaginal steam formula for you.
-
Indicators for Cleansing Herbs:
-
-
-
Indicators for Gentle Herbs:
If there are any "Yes" signs for the Gentle herbs this formula will always be the best choice.
-
-
-
Indicators for Disinfecting Herbs:
-
-
-
Indicators for Moisturizing (Cooling) Herbs:
-
-
-
Do you have any food or plant allergies? *
-
Cloaking
When steaming it is often commonplace to wear a cloak or steam gown. Cloaking helps to increase the benefit of the treatment by enhancing the detoxification of the session. A couple notes of caution -first, it is not advised to use plastic as a cloak as it may release toxins when heated. Second, cloaking is not a good idea if you already have excess heat in your body. Let's check to see if you have any signs of excess heat.
-
Yes answers indicate excess heat in which case cloaking is not necessary. Instead use a towel,
light robe, steam gown, summer dress or light wrap-around fabric.
-
-
No Periods
-
If you don't have periods, what is the reason?
-
-
-
-
WAIVER
[PLEASE READ]
Most of the side-effects reported while steaming are positive. Users have reported better sleep and lucid dreams, relaxation, decreased swelling in legs and feet, decreased abdominal bloating, slimmer waistline, increased libido and sexual sensation; increased vaginal nectar and fertility, decrease in breast soreness, fewer headaches, fewer PMS symptoms and improved emotional balance, increased circulation and energy, tingling feet, glowing skin, reduction in incidence of hormonal acne and increased lubrication and vaginal nectar, scar softening, tighter vaginal canal and harmonization with the moon cycle.
WHAT TO EXPECT
Steaming is a cleanse. Some of the possible signs the vaginal steaming is working is if you experience -- the urge to urinate while steaming, brown discharge after steaming, increased clots or cramps during the period, increased dry cramps, increased irregular vaginal discharge (white, green, thick, clumpy), emotional release, periods that come earlier or later than expected. All of these signs are a normal part of the cleansing process and these signs will go away once the cleanse is complete. Please note these changes and let your practitioner know of these
positive changes.
BEST PRACTICES
1) Go to the bathroom directly prior to vaginal steaming.
2) Learn proper period care. Avoid tampon use and instead use cotton pads or period panties. The period is a uterine cleanse and if you support it the clots can easily clear out. Plugging up with tampons, on the other hand, prevents the old residue from clearing out and that is often the cause of cramping. It's also important to rest during the period and to eat the right foods. For more information about proper period care please take the course -- Moon Medicine: Radical Self-Care Practices for the Perfect Period -- available on the Steamy Chick website.
3) Increased vaginal discharge can be addressed by using cotton underwear liners and a peribottle throughout the day to clean mucus off the skin.
CAUTION SIGNS
If steaming causes a rash, bumps, headaches itchiness, diarrhea or the onset of fresh spotting or inter-period bleeding, this could be a sign that your steam protocol or herbs might need to be adjusted or that there is an allergic reaction. If these signs occur please let your practitioner know so they can adjust the steam session as necessary or make a referral.
****
In 99% of all cases using a mild steam session and mild herbs will prevent any of the above signs from happening so it's very important that you give honest answers in this intake form so that the practitioner can set up a steam session that will fit your needs.
I understand that vaginal steaming may have positive or negative side effects as a result of doing a vaginal steam session. I accept legal responsibility for my choice to do a vaginal steam session and waive the responsibility of the practitioner and the facility where the steam session takes place in the case that any of the named side effects (or others) may occur.
My printed name and date below represent my signature.
-
-
Communication:
-
How would you like to hear back about your personalized steam plan? *
-
Service Selection:
-
-
Optional Add-On Services
-
Obtaining Herbs:
-
1. You may pick up your herbs from Courtney's home in Ocean Beach, CA - address will be given once order is placed.
2. Courtney will mail your herbs to you at a flat-rate of $4 per order. *
-
If you have ordered a steam chair and would like it mailed, you will be charged an additional shipping fee at the current, most affordable rate through the USPS. Courtney will give you this updated rate after receiving your intake. *
-
Processing Time:
-
It may take up to one week to receive your steam plan, herbs and/or steam chair, especially if you are requesting your herbs and/or steam chair by mail. As a birth worker, I am sometimes called to births, which makes my schedule a little unpredictable. I will always do my best to get your products to you ASAP. Please do not hesitate to reach out if you ever have any questions or concerns. I'm here to help :) *
-
Payment
-
Payment is due in full upon submission of this agreement before you will receive your steam plan and herbs. *
-
You may make your payment in one of the following ways:
- Mail a check made out to ‘Courtney Scott' to 4741 Brighton Ave, San Diego, CA 92107.
- Send payment through PayPal directly to my email (Courtney@mysandiegodoula.com) via the ‘send to friends/family’ option.
- You may send payment through Venmo. My Venmo username is @CourtneyScottDoula.
- You may send a payment through ApplePay to my cell 619-618-8587. *
-
Once herbs are shipped and received, no returns, exchanges or refunds will be given. *
-